I have had pelvic floor issues for years – twin pregnancies and no time for postnatal exercises certainly contributed. I’ve done Pilates on and off for many years but since I ‘found’ Chloe’s class I’ve discovered that my pelvic floor is not a write off! I realise now that I am in control. I’ve also done Chloe’s pelvic floor sessions which have helped me considerably. I am aware of my pelvic floor and use the exercises Chloe has taught to tighten things up at times of stress. Coughing and sneezing are no longer terrifying! I now incorporate pelvic floor exercises into my daily life and really look forward to the classes as I can now multi task with the exercises.